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7lbs in 7 days – worlds biggest juice detox – I’m taking part

Worlds Biggest Juice Detox – I’m taking part!

by admin on 7 January, 2013

Well I’ve started. Today is day one and while I’m behind schedule, I’m on my second juice.  There are over 20,000 people from over 40 countries taking place, and knowing so many are going through this at the same time is comforting.  Keeps me accountable.  I know i can do it – I did it before. But that time I did it on my own, and I didn’t keep the schedule.  So while I didn’t feel hungry, this time I’m going to ensure I drink all the juices (fruit and veg) so that I don’t lose energy either.

So day 1 (of 7).

Started the day by watching a 30 minute video with a great encouraging message from Jason Vale, and 5 tips for success on the programme.

I’ve had two super juices so far (which I LOVE), and they’ve been very green and tasty.  The reason I’m doing this again is because it is such a great kick start to better health, it’s like going  “cold turkey” on sugar, junk, wheat etc.  Which results in stopping cravings and I know I’ll feel great having lost a few pounds that have sneakily found their way back on over the last few months.  The programme is 7lbs in 7 days.  Today is Monday.

If you’d like to sign up too then go to http://www.worldsbiggestjuicedetox.com/ – there’s still time to join in.  The video is great too!

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